Artis Wellness Organization was established in 2015 as a nonprofit organization in Ontario.
Our mission is to serve our community by promoting Tai Chi and Health Qigong, in order to help people enhance their physical and mental health. We encourage the practice of healthy exercises and activities in a safe and peaceful environment.
Attention please: Due to the impact of COVID-19 disease outbreak, only the following two locations still have On-site /in person physical courses of Wellness Tai Chi classes, other locations are temporarily suspended until further notice.
Good News: North York Chinese Baptist Community Service has been resumed the Tai Chi class (On-site / in person), the class time is from 9:15 am to 10:45 am in every Thursday morning. The class contents are including Tai Chi Qigong 18 Style, Massage forms, Wellness Exercises. Tai Chi Yang Style 24, 26, 40, 42, and 85, etc. If you are interested, please visit the following webpage to inquire or register : https://www.nycbc.ca/community-service.
好消息！ 新太極班在士嘉堡華人浸信會（士浸）已開始實體上課, 時間是每星期六上午 9:30 - 11:15 am，
內容包括太極氣功十八式,按摩功,關節操, 拍打八虛,健身氣功 - 八段錦, 易筋經, 五禽戲 等, 太極拳 24式，26式, 85式等。 如有興趣参加請與我聯絡. Good News: NEW Tai Chi class (On site / in person) has been started in Scarborough Chinese Baptist Church, Class time is 9:30am-11:15 am in every Saturday morning. The class contents are including Tai Chi Qigong 18 Style, Massage forms, Wellness Exercises, Health Qigong - Ba Duan Jin, Yi Jin Jing, Wu Qin Xi etc. Tai Chi Yang Style 24, 26 and 85, etc.
If you are interested to join with us, please contact me at my email.
On-Site in person
極北約華人浸信會 2020 太極班
極北約華人浸信會 2019 太極班
陳式太極拳 - 金牌 陳式太極劍 - 銅牌
極北約華人浸信會 2020 太極班
洪拳 虎鹤双形拳表演 陳世光 師傅
楊式太極拳 24式 (背面+招式) - Artis Chan
楊式太極拳 26 式 (背面+招式) - Artis Chan
五行掌(醫療氣功) - Artis Chan
五行掌據說是從五台山傳下來的養生祛病功法，其依據中醫的五行學說，對五臟六腑及經絡血液運行很有幫助，可配合健身氣功六字訣來鍛練吐納，以達三調合一的境界。The Five Elements Palm is said to be a health-preserving and disease-eliminating exercise handed down from Wutai Mountain. Based on the Five Elements theory of Chinese medicine, it is very helpful for the blood circulation of the internal organs and meridians. It can be used in conjunction with Health Qigong - Liu Zi Jue to practice respiration to achieve the integration realm of body, breath and mind.
養生關節操 (鏡面演示) - Artis Chan
養生按摩功 拍打八虚 (鏡面演示) - Artis Chan
太極氣功十八式 (鏡面+招式+口令 ) - Artis Chan
養生功 - 拍打八虚 (功法說明) - Artis Chan
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