Artis Wellness Organization was established in 2015 as a nonprofit organization in Ontario.
Our mission is to serve our community by promoting Tai Chi and Health Qigong, in order to help people enhance their physical and mental health. We encourage the practice of healthy exercises and activities in a safe and peaceful environment.
Attention please: Due to the impact of COVID-19 disease outbreak, only the following two locations still have On-site /in person physical courses of Wellness Tai Chi classes, other locations are temporarily suspended until further notice.
Good News: Effective on Oct ,2022, North York Chinese Baptist Community Service will resume the Tai Chi class (On-site / in person), exact day will be announced later, meanwhile Zoom class to be cancelled. The class time is from 9:15 to 10:45 in every Thursday morning, If you are interested, please visit the following webpage to inquire or register : https://www.nycbc.ca/community-service.
好消息！ 新太極班將在士嘉堡華人浸信會（士浸）開班 , 時間是 9月10日開始，逢星期六上午 9：30 - 11：15 am，
內容包括太極氣功十八式，按摩功，拍打八虛，太極拳24式，85式等。（實體 + Zoom 班) 如有興趣参加請與我聯絡. Good News: Effective on Sept 10,2022, a NEW Tai Chi class will be started in Scarborough Chinese Baptist Church, Class time is 9:30am-11:15am in every Saturday morning. The class content is including Tai Chi Qigong 18 Style, Massage forms, Yang Style 24 and 85, etc. Class will be held under on-site and Zoom. If you are interested to join with us, please contact me at my email.
五行掌據說是從五台山傳下來的養生祛病功法，其依據中醫的五行學說，對五臟六腑及經絡血液運行很有幫助，可配合健身氣功六字訣來鍛練吐納，以達三調合一的境界。The Five Elements Palm is said to be a health-preserving and disease-eliminating exercise handed down from Wutai Mountain. Based on the Five Elements theory of Chinese medicine, it is very helpful for the blood circulation of the internal organs and meridians. It can be used in conjunction with Health Qigong - Liu Zi Jue to practice respiration to achieve the integration realm of body, breath and mind.
五行掌(醫療氣功) - Artis Chan
太極氣功十八式 (鏡面+招式+口令 ) - Artis Chan
養生功 - 拍打八虚 (功法說明) - Artis Chan
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